Creative Art Classes & Workshops for Kids

We are excited to announce that we are now offering creative art classes and workshops for kids aged 8 -14 years old

Our unique Creative Arts programs are a safe space to explore creativity and self-expression. Students will be experimenting and practicing with a variety of artistic mediums: pencil, charcoal, watercolour, acrylic paint, dry clay, and mixed media.

Our classes are available both in-person at our art studio and online. Click below to learn more

Register Now

Creative Workshops & Team Building

Join us for an evening (or afternoon) of creative painting. No experience is necessary, just a willingness to bring out your imagination and engage your creative inner child!

Perfect for team building events, can be hosted onsite at your place of business or at a venue of your choice. Amazing opportunity to relax with colleagues, get creative, and build connections.

Paint Now

Plant based Cooking Classes

We are excited to announce that we are now offering After School plant based cooking classes for kids aged 8 - 12!

Our cooking classes are geared towards helping kids become more independent in the kitchen and to develop healthy eating habits that will set them up for success later in life. Our students take pride in their healthy food creations (not to mention they won’t be hungry when they come home!)

Our cooking studio is gluten, dairy, egg, meat, poultry, fish, nut, and refined sugar free.

Click below to learn more about our Cooking programs

Register Now

Holistic Nutrition

Sometimes we need to 'Press Pause' for a moment and re-evaluate where we are in life. Our health and happiness can often fall by the wayside as we navigate a busy and often stressful world. It's important to take a moment for ourselves to listen to our bodies and consider the food choices we make on a daily basis.

It can be challenging to balance eating well with other life responsibilites and we are here to offer guidance, support, and encouragement in making food choices that are right for you and your situation.

Everyone is unique and we work one on one with our clients to create meal plans that address specific health issues, stabilize weight & increase energy

Find Out More

Press Pause To Play

Coming Soon!